When we sing, vibrations course through us, which alter our physical and emotional being. ![]() Everything in life has its own vibration, and when we attune ourselves with these vibrations by either spending time in nature or listening to sounds through recordings of it, our vibrations harmonize with them, and we feel connected to nature.Įven when we sing or listen to music our bodies/minds have some pretty interesting reactions. ![]() “When listening to natural sounds, the brain connectivity reflected an outward-directed focus of attention when listening to artificial sounds, the brain connectivity reflected an inward-directed focus of attention, similar to states observed in anxiety, posttraumatic stress disorder and depression ,” according to their research. Researchers at Brighton and Sussex Medical School found that when listening to natural sounds, like rain drops on your roof or birds chirping in the morning, bodily systems that control the flight or fight and rest and digest responses are affected. Sound is a combination of vibrations that travel into your ears and then transform into electrical signals that are sent to your brain via the vestibulocochlear nerve, which, in turn, makes your brain tell you that you are hearing a sound while trying to determine what that sound is. ![]() Almost anything and everything makes sound.
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